GETTING STARTED

RMVT is a life project.
It won't be completed but it is a worthy path for many.
 
1. Upload your baseline videos. (You can see video explanations for each one down below) Download "metro timer" or similar to keep time. Post them in Workplace in the baselines channel. This is a requirement to join the online coaching platform. The alternative is to access programming within this RMVT Athlete course in the Programs section.
 
2. Accept your invitations to RMVT-WORKPLACE & TrueCoach (sent within the first 3 days, usually much sooner). Connect to RMVT WP
 
3. Do your introductory video to the group in RMVT-Workplace in "Introduction & Update Videos"
 
4. Select your program from the list of programs and contact Lucas Hardie on workplace to be added.
 
You can try some of the individual sessions there too if you like.
 
5. Post your daily training on RMVT-Workplace.
 
6. Complete the content in RMVT Athlete -> make notes, change your life.
 
7. Ongoing > live calls and discussions on RMVT-Workplace, go to local and global RMVT events.
 
Any questions contact Lucas Hardie or Sher on RMVT-Workplace.
 
 
X> Are you a COACH? Apply for RealMVMT Affiliates for 1-1 goal setting + 4-day live trainings.
 
X> If ever you need it or have something key to share > Book A Quick Connect