RMVT Athlete Steps
1. Vitality, & Positions
Better blood, body composition, and mobility.
Every performance has an optimal body composition.
What is your ideal body-composition for the life you want to live?
Training is protocols that are simple and effective to support this journey.
To have strength balance we have to first have the range of motion we need.
2. Strength Balance + Skill
Build your global strength foundation for all human endeavors!
This foundation for performance decreases injury rates and opens up new levels of performance.
3. Specialist Strength
Get very strong in bodyweight, weightlifting, powerlifting, or strongman training or improve them all.
4. Creative Strength & Performance
Use what you have built to make a better world. Teach athletes, old people, young people... online or in a gym. Integrate the abilities you've built in a way that brings more meaning to your life and those you want to help.
This stage is also about mentoring and bringing material abundance into your life.
How Long Does It Take?
It really depends on your ability to be a great student.
Can you apply yourself fully to your objective?
Along this path, you will learn a lot about yourself.
This self-knowledge is the reward.
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