The body is very powerful and capable to defeat bacteria, viruses, and all sorts of infections.
We are the king of the LIVING SPECIES jungle.
Support your body's natural responses!
What does the body do when bugs invade??
It expels them and kills them.
How?
1. Diarrhea
2. Heat / Fever
3. Sending them to the lymph nodes where immune cells are concentrated
4. Flushing lymph fluid out of the body > mucus expulsion
5. Inflammation > this is increasing lymphatic volume to kill off what needs to be killed off
Supporting these processes will help to clear the body of what it doesn't want.
1. FLUSH - You can create the runs by drinking salt water, magnesium, vitamin c flush (detailed below)
2. HEAT - You can heat the body in mineral baths, sauna, or sun (without burning). Ginger also creates a heating effect in the body as does hot soup.
3/4. Guasha, rebounding, breath-holding for sinus-clearing, and similar techniques will help move mucus around the body to clear it
5. This is a natural process to kill off what isn't needed. Not causing systemic inflammation through poor diet and other stresses will reserve the stress / inflammatory response for where it is needed.
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