“Basics Build The Best”
Muscle Basics is the simplest most effective path to an elite physique.
When you can get more work done in a given time period your body will reflect those gains.
You don’t need anything complex to get a world class physique.
You do need consistency.
You do need strength.
You do need dense training.
Muscle Basics will get you in the best shape of your life!
You can get it done in minutes.
You can get it done without equipment.
(There is literally never going to be an excuse ever again, EVER… for not training)
I’ve had Olympic & Pro Athletes can crush these workouts
It doesn’t need to be complex
It doesn’t need to be long
It doesn’t need to be psuedo-scientific
Be consistent.
Get better.
Test yourself regularly.
You will soon be Uncommon among the Uncommon.
1. Test your baselines in the leaderboards.
2. Complete the workouts.
3. Retest and ascend!
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