Results

From a sample of less than 20 participants!

Josh won the major prize

274lb

After

After

Lost 4kg and went from never back squatting to squatting bodyweight in 6 days using Squat Vacation!

83.5kg

4 months ago I decided to:

1. Go animal based,

2. Centre my training around compound lifts (applied Dense Strength in June),

3. Cut out all the BS hygiene/food products from my life.

I believe that it was these 3 changes that have helped me get to where I’m at now.

I’ve been training since my freshmen year of high-school and have never seen results like this before. I highly recommend trying this out!