PIG to WOLF

The modern world is not designed for wolves.

If you want to experience the power and pride of the wolf, you're going to have to turn your back on the majority. A wolf is not a sheep. A wolf is not a pig.

You're going to have to live STRONG.

We're not asking you to be a LONE WOLF. The solitary path is also one that rarely results in anything close to what the WOLF PACK can accomplish when focussed on a common KILL. In this case, KILLING THE INNER PIG.

The RealMVMT system has been effective for a lot of people.

Ask yourself the following questions and write down your responses.

Share them with the Fat 2 Free group to increase your chances of success.

What's the best life you can imagine for yourself?

If it all went to plan and you had all the help you needed.... where would you be in 10 years? 30 years? Where would the world be?

What does life look and feel like?

What are the key metrics?

If you were on track for your ideal... where would you be in 3 years from now?

What does life look and feel like?

What are the key metrics?

You have 12 weeks and the season will be DONE. If you're joining mid-season, then it's less!

What do you want from this season?

Annual goals don't work.

We procrastinate and mess around.

You have 12 weeks to make a change.

What does a great 12 weeks look like?

Choose the 1 thing that will make the most impact in you moving towards your vision.

If it's worth doing, do it DAILY.

What do you need to do each day to live the life you want?

All of the following should be done with joy and satisfaction.

Do less things you're ashamed of and life will be better.

Do more things you're proud of and would love to see emulated, and life will be better!

1. Morning routine (everyone has to wake up, some people do it in a way that sets them up for a great day).

2. Diet (everyone eats, some do it with the purpose of an excellent existence).

3. Train (everyone moves, some do it with a focus on moving better in the future)

4. Think (everyone thinks, some focus thoughts on what will help life be better tomorrow.)

5. Progress (everyone does stuff, few choose specific actions that serve their objectives)

6. Connect (if you were going to thrive alone you would have done it well by now!)

There will always be challenges!

A life without challenge is unliveable.

Choose your challenges and cherish them.

When what was once a challenge becomes easy...

Move to the next.