Muscle Fasting

Sometimes avoiding loss of muscle mass is key.

Sometimes maintaining training intensity is key.

Sometimes the willpower to water fast or dry fast is not there.

And sometimes we still want to fast!

Muscle Fasting Helps Us Solve These Problems.

On a muscle fast you can include:

Yes, you will consume some calories but you'll still get a lot of the benefits and maybe even some additional benefits with supporting detoxification by supplying amino acids.