The Worst Foods For Dieting

For many reasons empowering free-thinking, healthy humans are not the result of modern-day societal norms.

The slaves of the past subsisted on grains.

Massive slavery is only possible because of grains.

Dietary slaves of today subsist on grains, sugar, and grain oils.

Make the choice.

Level 3 - Kings and the elite have/had large tracts of land to eat mostly wild game meats on. Wild seafood such as fish eggs and oysters fit in this category.

Level 2 - Farmed ruminant animals are the next level down together with wild seafood. Raw cream, cheeses & butter, pasture-raised egg yolks.

Level 1 - Pigs, chickens, other raw dairy or low protein dairy & eggs. Farmed seafood. Berries.

Level 0 - Traditionally prepared - Rice, potatoes, corn, wheat, oats, sorghum, quinoa, millet, spelt, coconut flour, banana, nut flours, and butters. Most fruits and vegetables.

Slave - Processed foods, sugar, vegetable oils, processed dairy, processed grains, food additives, and flavorings

We know that junk foods are going to make this hard but there are some lesser thought of foods that will make this journey much harder.

1. Protein bars

2. Nuts

3. Dried fruit

4. Shakes and meal replacements