Mr. Deadlift tells of the unique training methods used to establish a world record deadlift. Discover his views on power rack training, the value of keeping notes and records, and about the training systems he tried, which ones worked and which ones didn't.
Bob deadlifted 330kg at 82kg bodyweight at age 40 in the 1930’s training alone in his basement. He was a true pioneer in the world of strength and a key influence on Paul Anderson who revolutionised weight training with his methods.
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