In 2010 I was sitting at home, hadn't played basketball in years, and three knee surgeries in my past, which totally derailed me.
I couldn't figure out how to get back until one day I saw a quote from Charles Poliquin, the legendary strength coach said the athlete who needs to go farthest and strongest over his toes is the most protected.
This immediately turned something off inside of me.
I knew it was true. I went online.
The first person I saw doing it was Keegan Smith.
I then went on an eight-year journey being an in-person trainer eventually figuring out a scalable, measurable technology.
Wound up in 2018 and 50 members, and only 2 000 followers online.
I was plateaued.
To this day I've maintained three out of the top five cities following me are Australian.
I've stayed in touch with Keegan every single week.
I now have over 1100 knee success stories most in history.
I'm living my dream because Keegan taught me how to chase my dream and how to be a leader and how to connect with others and I'll never be a part of another strength coaching community.
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